sticking to the basics - monday
Let's see.....
First.... my one and ONLY allowed coffee
Water
Protein shake
Water
Protein Shake
You get the picture........5 DPT! Woo Hoo! <<<<
First.... my one and ONLY allowed coffee
Water
Protein shake
Water
Protein Shake
You get the picture........5 DPT! Woo Hoo! <<<<
When life hands you lemons, ask for tequila & salt and give me a call!
Good Luck 5 Day Pouch Testers!
My plan:
B: yoplait yoplus & fiber one cereal fiber one yogurt and fiber one cereal
S: peach peach
L: ham and cheese rollups with roasted red hummus & cucumber salad with ham, cheese, avocado, olives and a boiled egg white - ff honey dijon dressing - very delicious
S: canteloupe and cottage cheese Emily's cottage cheese
D: fresh flounder and soft shell crabs with a salad didn't eat the soft shell... didn't like it
three tootsie rolls and a tootsi pop - hanging head in shame
Will edit later tonight - going out for a run now. 3 mile run
My plan:
B: yoplait yoplus & fiber one cereal fiber one yogurt and fiber one cereal
S: peach peach
L: ham and cheese rollups with roasted red hummus & cucumber salad with ham, cheese, avocado, olives and a boiled egg white - ff honey dijon dressing - very delicious
S: canteloupe and cottage cheese Emily's cottage cheese
D: fresh flounder and soft shell crabs with a salad didn't eat the soft shell... didn't like it
three tootsie rolls and a tootsi pop - hanging head in shame
Will edit later tonight - going out for a run now. 3 mile run
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Delaware Bay - we caught 6 in the first 10 minutes! My brother took us girls out on his boat (he's a commercial fisherman.) We did all the fishing he did all the hard stuff like baiting the hook and getting the fish off the hook when we caught something - it was fun seeing him run around keeping us busy!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
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