My Fitness Pal
I have been using a myfitnesspal.com ticker for a long time and just discovered that I can keep a food diary and exercise diary on it. The food diary keeps track of protein, calories etc. The exercise diary keeps track of calories burned. I am thrilled with this addition to my new regimen.
Check it out.
www.myfitnesspal.com
Hugs,
Trish
Check it out.
www.myfitnesspal.com
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
I use an APP on my iphone that does all the above as well. It is so cool.
It's called LOSE IT! I can add foods from the label if they aren't listed.
It really keeps me on track.
I am glad you found something too! I think it's really important post surgery
to have several arena's that keep you on track :)
It's called LOSE IT! I can add foods from the label if they aren't listed.
It really keeps me on track.
I am glad you found something too! I think it's really important post surgery
to have several arena's that keep you on track :)
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