a day of WOWs!

Gotta love those wow moments!!! Congrats, you deserve it!
Lou

Awesome wows Karen!! You are truly rocking that tool.  You are spending time learning about everything and absorbing like a sponge!!

Your fitness level just floors me! Keep up the great work and enjoy your vacation!

Congratulations Karen on all of your wonderful WOW moments!! Its such a great feeling - and I can totally relate to the white pants WOW - had one of my own recently and it felt so great!! Enjoy.

GOOD FOR YOU!!!  SOUNDS LIKE AN AWESOME DAY!!

It was very nice meeting you mid-week and I agree with everyone else - you are looking great!!

I also think you're doing super fantastic on the running front!!  I'm serious when you want to do an official 5k (3.11 miles, btw) I'll hapily join you and run with you! 

-GD_007 

Karen

You looked awesome the other night.  Your hard work is certainly paying off.  Have a great vacation and enjoy those white Chicos.

 

Arlene 

Karen- congrats on the Wows!!
That is awesome that you finished a 5k already-   16-17 min/mile is great!!!

You are doing so great with everything!! YAY!

wow karen you look great, you sound great, and you deserve it. Congratultions and keep rockin' it. Have a wonderful time on vacation and show off the sexy. By the way you are such an inspiration to me. You work the tool so well, and your dedication to exercise is something I hope I can copy in my own life soon. Somehow along the way I haven't been doing that and I am finding it hard to get the habit started again. You Rock Girl!!

HIJACK - love the new avi!  You look awesome!

And thanks so much for the great reinforcement.  It means a lot!

K.

THANK You to each and every one of you for your positive reinforcement and ongoing support.  You are such a key help in this process and I really am thankful for you all every day.

Karen