Monday Excercise

SPatel4
on 7/13/09 1:12 am, edited 7/13/09 1:19 am - Levittown, PA

Okay everyone it's my birthday and I still hit the gym this morning and did an hour on my Elliptical and some free weights. On the menu tonight is some sort of SF cake. So what is everyone else doing to move today??

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

Liz R.
on 7/13/09 1:32 am - Easton, PA

RNY on 01/30/07

Happy Birthday!!

In honor of your b-day I am going to start my exercise routine! lol Chris showed me a few things on the total gym last night - I am going to give it a whirl tonight when I get home from work. NO Idea what the moves are called but it works your chest/arms, legs and abs.

bethmal
on 7/13/09 1:33 am

RNY on 12/26/17

Happy Birthday!

I ran 4 miles at the park. In a bit I am going to the gym to lift weights and then tonight I will do yoga or pilates. Not sure yet.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Lisa H.
on 7/13/09 1:40 am - Whitehall, PA

RNY on 02/23/09

Happy Birthday Shilpa.. no real workout for me today..too much to do.

I am going to the chiropractor, but he will probably just do some adjustments, no workout.

My tracker

hers

Lesley G.
on 7/13/09 1:51 am - Allegan, MI

RNY on 08/25/08

Happy birthday, Shilpa! I hope you have a great day!

For exercise, I'm going to take my usual mile walk during lunchtime, and then after work I'm going to a Zumba class. Love my Zumba!

Pam Hart
on 7/13/09 1:56 am - Easton, PA

RNY on 10/30/07

Depending on how long everything takes me to get stuff done here today I will definately be trying to get out on my rollerblades today - the weather is GORGEOUS for it!

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

prettydee7
on 7/13/09 2:24 am, edited 7/13/09 2:24 am - Pittsburgh, PA

RNY on 11/18/08

Going to the gym after work today and doing 30 minutes on the Elliptical, and 15-20 minutes on the machines doing some weight resistance.

Nicole0216
on 7/13/09 2:35 am - Lancaster, PA

RNY on 10/03/06

Happy Birthday!!
I have a private lesson with my cardio box lady today after work

ladychief231
on 7/13/09 2:41 am - Douglassville, PA

RNY on 04/03/08

Happy Birthday Shilpa!

Jeeze Beth you're putting me to shame today :o)

I ran 3 miles on the treadmill and it felt great for a change. It wasn't ugly today.

T

Teresa O