***Monday Roll Call***

it is a group chat on the beck diet solution book
it is a cognitive behavioral approach to change eating behaviors

Can anyone participate in the Beck group,  and how do you get the beck diet solution book?

yes i usually recommend that people not be too newly post op because you have many other things you need to be focusing on. You would get the book read the intro and drop into the pa chat room tonight at 8pm. if you have any questions please email me ahead of time so i make sure i address them
[email protected]

Hi everyone,

Couldn't sleep to good, so I decided to go into work. I know it's gonna be a busy week.......

Talk about my life changing, well it's starting before my journey. My husband and I talked last night and decided that we need to go our separate ways for a while........

Can't say that I don't blame him, I just haven't been the same person for awhile now. I really want to get back on track and be the person that I used to be and get out of this rut that I have been in.

So, today after work, I'm going to look at an apartment that I am excited about.  Can you believe that?

Hugs to everyone,

Dianna

best of luck - sometimes these things happen for a reason! Good luck with the apartment!

(((HUGS)))  I hope everything works out for the best!!!!  Sometimes the journey we are on takes unexpected turns but if you follow your heart you should be onthe right path!!!

Good luck with the apartment!!!!

Much luv!!
Laura

I know exactly what you are talking about Dianna.  My husband and I decided to split New Year's Eve this year.  My surgery was on 2/23 so I stayed in the house for awhile because I knew I was going to need his help with my daughter.  I moved out the beginning of April and it was THE BEST DECISION I have made in my life besides having this surgery.  

Good luck with everything!

Was it hard to get aroung physically? This apartment is on the second floor.

I made my move 6 weeks after surgery.  I was slowly packing over the time that I was out of work.  I took it easy as much as I could. For example, if I was packing a box, I would put the box where I wanted it and then bring the stuff to it.  I didn't lift anything.  You don't want to push yourself too hard because you are still healing.  Trust me, the wonderful friends on here will yell at you if you do too much!

I didn't have a problem with steps at all, but everything depends on the person.

Thanks Lisa. I believe  that all things happen for a reason.

I am hoping that this is God's way of making both of us stronger by being apart from each other for awhile, to bring us closer together.