Pouch Test ?

Can anyone give me information about the Pouch Test?  How does it work and what is the purpose of it?
Thanks in advance!
Gail

http://www.5daypouchtest.com/

All the info is at that website. The pouch test is a way to get back on track for those that are out of the "honeymoon period" which lasts 18-24 months from surgery. Others also use it to help break a bad food habit - ie too many empty carbs.

I've done it, it isn't easy but it does help to get you back on track. Seems to be best to do it with a buddy or post here daily to be accountable

Best of luck!

Liz

I'm 11 months out and NEED to do this but I'm a whimp. I eat WAY too many carbs and WAY too little protein. It scares me.