It's been tooo long

Hi Everyone,
   It's been way too long since I've been on OH.  I have noticed recently that I have been slipping and I took an inventory of my recent activities and decided that I have to make changes.
   1 - I must log on to OH on a regular basis once again.  This keeps me up to date and I hope it will also make me more accountable for my actions.
   2 - I must stop slipping into trying "sugar" items again.  I went to a wedding last night and ate the wedding cake.  WHAT WAS I THINKING????  Unfortunately, it did not make me sick.  I wi**** did but it did not!
   3 - I must keep a log of my food once again.  I stopped doing that some time ago.
   4 - I must have a protein drink on a daily basis.  Either for breakfast or lunch.
   5 - I must start taking my vitamins daily.
   6 - I must make my 1 year check up since it's been 15 months.
   7 - I must take that pouch test.
Thanks for listening,
Gail

WB

I know this board keeps me on track.

I log all my food in an iphone application, it is great!

Keep the faith!

Gail,

Good for you for doing the right thing and coming up with a plan to keep yourself on track.  You've made awesome progress (by your ticker) and that's not something to take lightly at all!  Keep reaching out for support and keep successing! 

Karen