Sticking to the Basics - wed

Morning All!

Today is sketchy... I need to shop desperately!

B: blueberry muffin
S: fage and peaches
L: not sure - probably a chef salad
S: cheddar and mozzarella cheeses
D: veal parm
S: sugar free oatmeal cookie (before Chris eats them all on me!)

What's on your plate today?

I found those arnold sandwich rounds now I wish I hadnt.
I am putting almost anything you can imagine on it,

B- Egg and cheese on arnold sandwich round
cofffee

S- greek yogurt

L- Chicken burger on yep you guessed it an arnolds sandwich round.

S- peice of my SF pie

D- Ground chicken and veggie bake

CHai latte

I love them too. I began making Tuna salad, and topping one side of "thin" with it, then putting a slice of tomato and cheese on top. then I put in toaster oven and oh my! An open faced tuna melt that is sooo yummy. Even Johnny and kids like it. And since we have a toaster oven at work, I like to have it for lunch too.

They are the BEST thing ever created!! They come in so many different flavors and varieties, too - I love them all!! They're fantastic for burgers, too, since I don't do regular bread anymore, and I've actually converted my husband and mom to them so I don't buy any regular bread anymore. Enjoy!!

 I think  I have to ban them from the house. Any thing resembling bread always becomes an issue for me.....hence putting everything but the kitchen sink and the kitty cat on them.

It has been a terrible planning week for me. And not good, since AI had a weight loss this past week that I want to continue!

B: Coffee w/ choc protein
S: none
L: 3 marinated chicken breast tenders
S: Fiber One toaster Pastry
D: Cheeseburger...no bun.

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

My totals are out of whack today, I found the arnold sandwich thins in the store last night.  I'm going to try having one occasionally, the question is what to do with it so I won't feel the need to have it that often or at all.  I'm just trying to change things up a bit. 

I cant find those arnolds rounds for crap i keep looking, if anyone lives close to me i live in bensalem and knows a store that sells them and what they look like please tell me im desperate. tHANKS

they hide - they are in a bag and usually mixed in with the other bread. I get them at Giant and Wegmans

They look like giant cookies or mini puffed pitas.  They have them at SuperWalmart, Giants, BJ's.  Look around the the hamburger and hot dog buns in the Arnolds and Pepperidge Farm area.