Wednesday Excercise

Walked for an hour.  Hope to be banded in near future.

I took today off from formal exercise.  After yesterday's 2-mile walk/run my hip was "clicking" all day, so I did a little cardio boxing (no kicking) last night.  I may also do a little boxing tonight - I'm liking the way it makes my arms, shoulders, and back feel, plus the cardio is a good workout.

Karen