10 months, 100 lbs, 10 more to go till goal ~ progress photos

Great job Melanie!! Keep on successing!

 Congratulations and keep up the good work! You look great!

HOT!!!!

Melanie, congratulations, you look fantastic.

Out of curiousity, what does a typical day of food consist of for you?

Thanks.
Geoff

Thanks Geoff!

I start every morning with a tall no fat 1 splenda latte and a hard boiled egg (sometimes a greek yogurt instead of the egg)

Lunch, I eat out almost every day. So it consists of a salad or a bunless burger or grilled chicken. I've become an expert at driving waitstaff and chefs insane with my special orders. I also on a rare occassion will have a Jr. Cheeseburger from Wendy's if I'm driving and don't have time to stop.

Dinner, again, chicken or steak on the grill and loads of veggies.

For snacks I'm a big consumer of cheese and have dicovered Edy's sugar free icecreams that are super yummy!

I must admit that there are too many carbs in my diet and I snack more than I would like to. It's a work in progress for me.

The key for me however is exercise and I credit an active lifestyle with a good majority of my success.

Damn girl...you look hot. I would love to go to the meeting. 7/23 is my one year. I am able to start driving next Monday so if I feel comfortable driving I will come down and go out to dinner. Lord knows it would be great to get the hell out of this house. I will let you know when it gets closer.

Congrats....you look great.