I'm home from Barix

welcome home!

like they said
sip walk rest repeat!

It was so great to be in Barix at the same time as you. I think it made it easier to have a buddy already there. How's your sipping going? Did you ever finish Twilight? I'm so sorry I couldn't give you a big hug in person to say good-bye yesterday, so have a great big internet hug instead. *HUGS*

Oh yeah, I just pulled some muscles, no clots!

Hey Janet!  I was hoping you were sprung from Barix yesterday!!!  You definitely made it easier to be there, along with Denise!  It was good to meet your hubby too!  The sipping is going really slow.  I'm trying though.  I've added some protein today, so maybe I'll start getting more in.  I need to make a shopping list of things I can add to the protein stuff.

I did finish Twilight last night before we had to return it.  And I realized how much I actually slept through!  lol

Where do you have pulled muscles?  I hope you're feeling better!!!  And sip sip sip and walk walk walk!!!

My calves and thighs. Dr. Pupkova just made me stay for an ultrasound to make sure it wasn't blood clots because of the calf pain and all.

I'm already up to yogurt and pudding, but still having a hard time with my protein. Any Whey is gross. If you got the chocolate truffle matrix, though, try using that in place of the Any Whey for chocolate based recipes in the Barix Bible. It gives 6 grams more protein and I think it tastes better too.

I made it up to about 50 ounces sipping today. Not perfect, but I think it's pretty good. Just keep doing your best and you'll get there!