TGIF Sticking to the Basics
'Morning Ladies!!!
Not much planned today but here is what I know...
B: 1/2 bagel with cream cheese, decaf coffee with skim and splenda
S: fage and peaches
L: Ordering out thinking maybe a salad
S: pudding
D: pick sometihng up at wegmans - meat and veggie
S: not sure - maybe a protein shake or a banana and PB
What's on your plan today?
Not much planned today but here is what I know...
B: 1/2 bagel with cream cheese, decaf coffee with skim and splenda
S: fage and peaches
L: Ordering out thinking maybe a salad
S: pudding
D: pick sometihng up at wegmans - meat and veggie
S: not sure - maybe a protein shake or a banana and PB
What's on your plan today?
arrr I cannot just starve myself can I? Do I actually have to make choices?
All my jeans are tight!!!!
B- Scrambled egg with onion
med coffee
S- Greek Yogurt
L- Curry shrimp/mushrooms, onions/brown rice
s- Chai latte
D- Some kind of meat and veggie. Gotta be careful wont be going out to eat until the jeans fit a little better.
S- Strawberries goat cheese
All my jeans are tight!!!!
B- Scrambled egg with onion
med coffee
S- Greek Yogurt
L- Curry shrimp/mushrooms, onions/brown rice
s- Chai latte
D- Some kind of meat and veggie. Gotta be careful wont be going out to eat until the jeans fit a little better.
S- Strawberries goat cheese
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