need an answer
I'm not a big fan of any of the system cleanse stuff...I think we border on the verge of dehydration and electrolyte imbalance as it is and something like that, although they say it is safe, I feel, can throw us over the edge.
We all fall off the wagon at times...we all make poor decisions...the "cleansing" that needs to be done is your head, not your colon. Which, you've already done because you are back on track.
Cleanse your system out with lots of water!
That's just my two cents.
Pam
We all fall off the wagon at times...we all make poor decisions...the "cleansing" that needs to be done is your head, not your colon. Which, you've already done because you are back on track.
Cleanse your system out with lots of water!
That's just my two cents.
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
i'm in agreement. all of the reading i have done from studies and clinical/academic institutions say that they're not needed. up your veggies a bit and drink more water for a few days and you'll achieve what you are looking for.
k
k
regards, keri 
Life is not about waiting for the storms to pass... it's about learning to dance in the rain. --Author Uknown
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