Sticking to the Basics - Wednesday
What's on your menu??
I feel like I need to strap on the feed bag to get to 2000 calories! Ugh!
B: 1/2 bagel with regular cream cheese
S: cheddar cheese, few crackers
S: banana
L: pasta with broccoli and cheese
S: tapioca pudding
D: pork chop and some sort of veggie, not sure what is left in the fridge - maybe zucchini
S: cheesecake with strawberries and possibly a protein shake before bed
I feel like I need to strap on the feed bag to get to 2000 calories! Ugh!
B: 1/2 bagel with regular cream cheese
S: cheddar cheese, few crackers
S: banana
L: pasta with broccoli and cheese
S: tapioca pudding
D: pork chop and some sort of veggie, not sure what is left in the fridge - maybe zucchini
S: cheesecake with strawberries and possibly a protein shake before bed
Almost 9 mos. out.
B: Atkins high fiber protein bar (Forgot to make my cereal!!!!)
S: S/F, F/F pudding
L: 2 ozs. chicken and salsa veggies
S: S/F, F/F pudding and veggie soup with goat cheese
D: Cereal, greek yogurt, nuts, Chike!
S: Veggie soup with goat cheese and fudgesicle.
B: Atkins high fiber protein bar (Forgot to make my cereal!!!!)
S: S/F, F/F pudding
L: 2 ozs. chicken and salsa veggies
S: S/F, F/F pudding and veggie soup with goat cheese
D: Cereal, greek yogurt, nuts, Chike!
S: Veggie soup with goat cheese and fudgesicle.
regards, keri
Life is not about waiting for the storms to pass... it's about learning to dance in the rain. --Author Uknown
My day started with a disgusting breakfast of eggbeaters - poured them right down the drain...eeewww gross!
Lunch was going to be a big mac salad (recipe on the recipe forum). The stinking turkey burger got stuck and stayed stuck for 4+ hours.
Dinner was milk with CIB because everything is gurgling.
I sure hope tomorrow is better.
Lunch was going to be a big mac salad (recipe on the recipe forum). The stinking turkey burger got stuck and stayed stuck for 4+ hours.
Dinner was milk with CIB because everything is gurgling.
I sure hope tomorrow is better.
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You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth