Anybody Exercising Today??

HG must be busy since she didn't post the daily exercise thread, but since I know I'm going to Curves after work I figured I'd get it going...anyone joining me in exercising Tuesday?

Kathy,
I am! I am! I was sore from this past weekend and all the gardening that we did on mother's day. My kids and my husband bought me a Bartlett pear tree so suffice to say I was digging and dragging all the potting soil and peat moss from my barn to the back yard. Anyway I still jumped on my elliptical this morning for an hour and burned almost 1,200 calories. High intensity level I might walk on my lunch but that is it for this Chickie. Have a great day everyone:)

1200 calories in an hour is an INTENSE workout Shilpa.

That's awesome!

I did my 45 on the treadmill and burned 900+ calories, and that's it for the day for me.

I could walk over lunch today, but I think I'm going to squirrel myself away to a picnic table outside and read my book.

at thegym at 5am 1 hour of cardio 30 min of weight training feel great

 My exercise has consisted of walking and playing the Wii lately. Im going to start swimming in a couple weeks. As long as my OB approves of water areobics at the local pool.

was at the gym this morning at 7am. 35 min of cardio and 45 min of weights, I always feel better when I leave the gym!!! Have a good day All and a great work out!

I just came back from a very long (almost an hour) walk.  There is a wooded trail down the street from my apartment complex and I wanted to see where it led.  Well, it turns out that it leads to a park.  It took me about 30 minutes to get to the park.  I was going to turn around and go back the same way I came, but I knew where I was at that point so I walked back along the street.  I think the path was safer.  There were no sidewalks on the street route.  Anyway, I walked for almost an hour and feel great!!!!

Today at 4:30 is my time with the trainer.  I assume we'll work legs.  Then, I might stay for spin.. depends on how I feel when I get done with Rocco.

I was right..legs it was.  And boy did he kick my ass! He worked my legs and abs like I was not going to be seeing him for another week.. oh wait, I'm not. LOL!! 

We got a hell of a workout in, but it felt good once my jello legs found land again!

I have done nothing today for sure. But  I have to tell you we walked our butts off in NOLA. But I also have to say that we were tired and sore daily. I did not realize how out of shape I have gotten since the Plastics.  I am very happy that I will be starting a day shift job soon. Once that starts jason and I have committed to hitting the gym. Thank God. I need to start taking better care of myself.

I have just started back to going to the gym faithfully every day. I have access to the gym and trainers here at work and you get hounded if you miss a few days.. So I was there today did 45 minutes of weights and 30 minutes gravity training.... OUCH but I keep telling myself its a good pain.