Protein & meal replacements

Lopesmom
on 5/7/09 4:06 am - Sewickley, PA
Can anyone steer me towards some 'good' tasting meal replacement shakes?  I have tried all flavors of Bariatric Advantage and they don't do much for me.  My 'least disgusting' flavor is choc/mint. 
 
dit657
on 5/7/09 4:25 am - Boothwyn, PA
It might be something you just have to get used to - let's face it, they don't taste like milkshakes!! But you can do a lot of things with them - add a banana or peanut butter (watch the sugar) to the chocolate ones - add frozen berries to the vanilla - buy some sugar free syrups and add them to the plain AnyWhey - coconut & pineapple make a pina colada tasting one. Add ice and splenda and blend well. I use the Matrix chocolate and vanilla and mix it half and half because I'm not really a vanilla girl and the chocolate is too much, but mixing them together sort of gives you a mocha flavor.

Experiment - you'll find something you like (and can get used to). I also used the sugar free International Instant coffees in mocha latte and vanilla but I have a hard time finding them.

Good luck!

Kathy


'One shoe can change your life'...Cinderella
prettydee7
on 5/7/09 4:55 am - Pittsburgh, PA
I love Muscle Milk.  You can buy it in Ready to Drink 14 oz bottles or purchase a tub...I get mine from GNC
kgoeller
on 5/7/09 6:06 am - Doylestown, PA
I really like the Matrix chocolate - no funky aftertaste.  And the Nectar Very Cherry mixes quite nicely into shakes. 

I'm also still using Any Whey in some of my protein shakes, where I really am not tasting it at all. However, I'm not mixing it into soups anymore (just yucky).  For upping the protein in soups, I'm stirring in plain greek yogurt, which seems to be working really well (and tastes great!).

Karen
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