Friday Fitness!

steffihope
on 5/8/09 12:55 am - Philadelphia, PA

Can't wait to get into the pool tonight! Looking forward to some laps and one, possibly, two classes - deep water walking and water aerbics! We shall see what I have the stamina for - just got bak to the pool this week! :)

Pam Hart
on 5/8/09 1:02 am - Easton, PA

RNY on 10/30/07

Ok so my original plan was to do nothing in the way of physical activity today besides lifting a laundry basket due to every freaking muscle hurting from all the painting I did yesterday (I swear...I had scrambled eggs for breakfast and it hurt to chew! I'm such a wuss!)

However...I can't do that cause it's just not how I live my life.

Although I have no plans for "real" exercise, I am taking my car out and vaccuuming it, washing it by hand etc etc etc to move a little bit. I know it will make my aches better in the long run anyway.

Pam

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.