Sticking to the Basics - Wednesday

Liz R.
on 5/5/09 9:03 pm - Easton, PA
Morning Ladies

MY plan is totally up in the air! There isn't much at home to plan with - I need to grocery shop!!
B egg and cheese sandwich (probably only 1/2 of it if I am lucky)
S: cheddar and steak bits
L: have to get take out - maybe a salad
S: yogurt and fruit
D: no idea - maybe sometihng from the hospital cafeteria
S: maybe an iced coffee on my way home.

What's on your plate today??
Happy to be in
Onederland

on 5/5/09 9:30 pm

Some days your the dog and some days your the hydrant.

dit657
on 5/5/09 9:52 pm - Boothwyn, PA
Man, talk about boring...my menus look the same day to day...

B: Sausage & egg burrito (and sugar free van iced coffee - yum!)
S: Banana
L: Tuna on arnold bakery round; sf pudding
S: Stringcheese
D: Going to Olive Garden - have no idea what I'm ordering yet

E: None today - taking the day off.


'One shoe can change your life'...Cinderella
(deactivated member)
on 5/5/09 9:58 pm

Morning!

B:  egg white with light cheese and ham, whole wheat, light english muffin
S:  cheese
L:  Green pepper, veggie burger, cheese, sf pudding
D:  Hmmm....going to be on the run all night....not sure what I am going to do. 


HG

bethmal
on 5/5/09 11:46 pm
RNY on 12/26/17
Morning Liz,

B:  coffee and two boiled egg whites
S:  tuna with a little lite mayo
L:  teacher appreciation week luncheon
S:  not sure if I will need one
D:  grilled buffalo steak and brussel sprouts

lots of water

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

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