personal trainer

nikkib1216
on 4/10/09 2:49 am
i met with the personal trainer and man she put a hurtin' on me and we only worked on upper body.  lower body is monday.  wow that was pretty intense.  I wish i would have started this a long time ago.  oh well better now than never.

Nikki

Nicole0216
on 4/10/09 7:34 am - Lancaster, PA
you think it will be worth it? I am right behind you in trying this option out.
J. M.
on 4/10/09 11:19 am

that's awesome! i have a trainer, by he only helps me with my bi's and tri's (my ex boyfriend...eek).

if i could do it for cardio id be all over that!

keep it up!

~ Jen   

lauraanne715
on 4/10/09 10:30 pm - Pottstown, PA
(Thread Hijack!! Sorry!) But I have to tell you Jen your new photo is beautiful!! You look like a supermodel!!  

Okay everybody resume talk about personal trainers!!!

Laura 

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

J. M.
on 4/11/09 1:08 am
LOL...thanx

~ Jen   

lauraanne715
on 4/10/09 10:32 pm - Pottstown, PA
Oh wow!! Sounds awesome....wish I could afford one...but the hubby is enough for me right now..with his "Are you working out today?"  "Did you up the intensity on the treadmill?"  He's like my own personal trainer nag...LOL But I luv him!

Laura

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

Pam Hart
on 4/11/09 12:07 am - Easton, PA
Good for you!  That's a good hurt!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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