personal trainer

nikkib1216
on 4/8/09 8:40 am
i am finally going to see a personal trainer on Friday.  I am excited and scared.  I know what i need to do to finish this part of my journey.  wish me luck!

Nikki

lorraneedstolose
on 4/8/09 9:03 am
thats excellent news, good for you taking the next part of your journey ! 
Nicole0216
on 4/8/09 9:13 am - Lancaster, PA
good luck I may be right behind you
boomer65
on 4/8/09 9:15 am
Nikki,

Good Luck - it'll be the best thing you ever do aside from the RNY.  I had a personal trainer for the first year after my RNY and I lost consistently and don't have too much sagging skin.  I had a little, but just had a TT with a BL/BA and I'm just gonna have to live with the rest of it for a while.

Don't do too much, but push yourself a little to get the most out of your session.

Franci

 

Shannon O.
on 4/8/09 11:05 am - Reading, PA
i loved having a trainer... just wish I had the money to sign up with him again...



Pam Hart
on 4/8/09 3:13 pm - Easton, PA
Congrats on taking that step!  Very impressive!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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