WOW
Good for you!!! And I've got news for you - the rollercoaster is already WELL in progress! Look at how far you have come in just three weeks. You are doing what you need to do despite your family and some rough emotional times, you are close to losing an average of 7 pounds a week. Go to the grocery store and look at 4 bags of flour - and think about carrying that around with you all day. Cause that is what you have lost (I would say pick it up and carry it - but you are a bit early out potentially for lifting that much so DON"T DO THAT LOL)
Congrats!!! Follow your surgeons advice as far as exercise is concerned. Mine had me walking on the treadmill/elliptical by 2 weeks out and had me doing abdominal/core exercises and weights by 4 weeks out. Lite weights and lite abdominal stuff, but stuff all the same!
Pam
Congrats!!! Follow your surgeons advice as far as exercise is concerned. Mine had me walking on the treadmill/elliptical by 2 weeks out and had me doing abdominal/core exercises and weights by 4 weeks out. Lite weights and lite abdominal stuff, but stuff all the same!
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
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