B2B tuesday
Happy St Patty's Day all!
B" english muffin with low fat cream cheese
S: fage with black cherry preserves
L: chicken with veggies and pasta (just a little bit)
S: cheddar cheese
D: salmon and zucchini
S: maybe a sugar free ice cream bar
lots of decaf peach tea and water - maybe a decaf iced latte after work
What's on your plate for today?
B" english muffin with low fat cream cheese
S: fage with black cherry preserves
L: chicken with veggies and pasta (just a little bit)
S: cheddar cheese
D: salmon and zucchini
S: maybe a sugar free ice cream bar
lots of decaf peach tea and water - maybe a decaf iced latte after work
What's on your plate for today?
I forgot to post yesterday! Geesh!
But here's today...........
B: Scrambled eggs with chese and onions
S: Applesauce
L: Steak and brussell sprouts
S: No sure. I forget what snacks I have at the other office for myself.
D: Something chicken and probably broccoli w/ cheese
S: Protein drink
But here's today...........
B: Scrambled eggs with chese and onions
S: Applesauce
L: Steak and brussell sprouts
S: No sure. I forget what snacks I have at the other office for myself.
D: Something chicken and probably broccoli w/ cheese
S: Protein drink
When life hands you lemons, ask for tequila & salt and give me a call!
Alright...so here's the game plan. It's not complete but is better than yesterday!
B: Egg & cheese on piece of toast
S: Greek Yogurt w/ berries
L: ??
S: Ricotta Cheese
D: Will be at a friends house, not sure what they are having
S: SF icecream probably
B: Egg & cheese on piece of toast
S: Greek Yogurt w/ berries
L: ??
S: Ricotta Cheese
D: Will be at a friends house, not sure what they are having
S: SF icecream probably
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
Morning!
Yesterday was a fly by the seat of my pants kind of day, but I did ok...way too many carbs, but I stayed away from fats and sugar.
Here is the plan for today:
B: egg white, cheese, lite english muffin, turkey bacon
S: Cheese
L: kasha, chicken and green bean caserole, small salad
S: sf pudding
D: Kasha caserole
S: sf fudge pop
Lots of water. I drank nothing but coffee and diet coke yesterday.....if that didn't eat a whole in my pouch I will be surprised!
HG
Yesterday was a fly by the seat of my pants kind of day, but I did ok...way too many carbs, but I stayed away from fats and sugar.
Here is the plan for today:
B: egg white, cheese, lite english muffin, turkey bacon
S: Cheese
L: kasha, chicken and green bean caserole, small salad
S: sf pudding
D: Kasha caserole
S: sf fudge pop
Lots of water. I drank nothing but coffee and diet coke yesterday.....if that didn't eat a whole in my pouch I will be surprised!
HG
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