B2B Monday
Good Morning All!!
I am just over 2 years out and here is the really rough plan!
B: 100 calorie english muffin, fage
S: cheddar cheese
L: have to run out and get something
S: chocolate pudding
D: not sure - didn't get anything out of the freezer, maybe a hamburger, they defrost quickly
S: make a protein milkshake
Whats on your plate for today???
Liz
I am just over 2 years out and here is the really rough plan!
B: 100 calorie english muffin, fage
S: cheddar cheese
L: have to run out and get something
S: chocolate pudding
D: not sure - didn't get anything out of the freezer, maybe a hamburger, they defrost quickly
S: make a protein milkshake
Whats on your plate for today???
Liz
Good Gawd....take me out of the WLS club, would ya? Because with what I ate today - I certainly don't belong! LOL yes I'm laughing...because I refuse to get upset at myself. Rather, I will make better choices tomorrow. I had absolutely no plan for today and grazed my way through painting...and then got Brian what he wanted for dinner - and ate that, too, even though it certainly wasn't a good choice.
B: Waffle w/ sf syrup
S: Piece of bread w/ sf jelly
L: 2 pieces of american cheese
S: Piece of left over pork roll
D: 1 slice pizza hut pizza w/ ham and onions, one cheesy bread stick, 1/2 of a chocolate dipper dessert thing which was basically pizza dough with melted chocolate on it
I think I'll have my yogurt for my snack tonight.
Here's to accountability at the very least.
Pam
B: Waffle w/ sf syrup
S: Piece of bread w/ sf jelly
L: 2 pieces of american cheese
S: Piece of left over pork roll
D: 1 slice pizza hut pizza w/ ham and onions, one cheesy bread stick, 1/2 of a chocolate dipper dessert thing which was basically pizza dough with melted chocolate on it
I think I'll have my yogurt for my snack tonight.
Here's to accountability at the very least.
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. ![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)
I didn't do so well either - pouchie was being a super priss
I only had the english muffin for breakfast, some chinese chicken and veggies for lunch and for dinner I had 1/2 slice of scrapple and a slice of rye toast with peanut putter and 2 reeces peanut butter cups...
I agree - here's to accountability at least!
Liz
I only had the english muffin for breakfast, some chinese chicken and veggies for lunch and for dinner I had 1/2 slice of scrapple and a slice of rye toast with peanut putter and 2 reeces peanut butter cups...
I agree - here's to accountability at least!
Liz