Nice article regarding exercise

http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-stren gth-without-ever-going-to-a-gym/

Maybe it's a guy thing... but Bruce Lee rocks...


Interesting article however I'm not giving up my gym membership but I will learn to incorporate some of these techniques over time.

-GD

I was sick of seeing zero replys....

Thanks Pat!

Great article (I swore I responded to this post after I read the article).  I think Bruce Lee rocks too.

Thanks Heather - I did think of you and your karate stuff when I 1st saw the article.
Regards,
-GD