Grilled Chicken-Artichoke Salad

Grilled Chicken-Artichoke Salad

View all Photos

Submitted by: Sorisi

 

Photo by: Katy Stovall

Chicken tenders are grilled and tossed with cooked artichoke hearts, romaine, bell pepper, tomato and cucumber slices, with oil and vinegar dressing.

Ingredients

• 1 lb chicken tenders
• Salt and pepper
• Olive oil
• 1 bag frozen artichokes
• 1 head romaine lettuce
• 1 bell pepper (any color)
• 2 tomatoes
• 1 cucumber
• Balsamic vinegar

 

Method

Sprinkle chicken tenders with a little salt and pepper. Heat grill and brush with a little olive oil to prevent sticking. Grill chicken tenders just until done. Meanwhile, saute artichokes in a pan with a little olive oil, salt and pepper until done. Wash lettuce, bell pepper, tomatoes & cucumber. Chop lettuce; slice pepper, tomatoes & cucumber. Toss together in a salad bowl. When chicken and artichokes are ready, add them to the salad mixture. Add olive oil, balsamic vinegar, salt and pepper to taste. Toss to serve.

 

Notes:

 

Number of Servings: 2-4 (NON WLS People) For us WLS people figure 4-8 Servings.

 

This sounds sooo good!! Thanks for Sharing Nan!

Liz