B2B Monday
Soooo how did you do over the weekend??
I did OK - did have pizza for lunch saturday, but 1 slice of thin crust.
Todays plan is...
B:oatmeal custard
S: ricotta with cinnamon
L: ordering out - I am thinking salad
S: cheddar cheese
D: maybe leftover pork roast and broccoli
S: s/f tapioca pudding
What's on your plate today?
Liz
I did OK - did have pizza for lunch saturday, but 1 slice of thin crust.
Todays plan is...
B:oatmeal custard
S: ricotta with cinnamon
L: ordering out - I am thinking salad
S: cheddar cheese
D: maybe leftover pork roast and broccoli
S: s/f tapioca pudding
What's on your plate today?
Liz
I did so-so over the weekend - Friday night was NOT good - drank my dinner because we were entertaining my husband's family and man, some of them can really get to me. Saturday and Sunday I did much better...
Today my plan is:
B: Protein shake
S: SF cookie w/PB & banana
L: Tuna salad on arnold bakery round; soy chips
S: Apple
D: Salad; spaghetti w/meat balls
S: Protein bar (small)
Today my plan is:
B: Protein shake
S: SF cookie w/PB & banana
L: Tuna salad on arnold bakery round; soy chips
S: Apple
D: Salad; spaghetti w/meat balls
S: Protein bar (small)
I did alright over the weekend. Not phenomenal but ok. Sunday I spent most of the day grazing my way through. Although I did make a protein shake (skim milk, greek yogurt, berries, and crystal lite) which was awesome and filled me up when I realized what I was doing. Here's what I do know:
B: Greek yogurt
S: Apple and PB
L: "salad party" at work. Everyone is bringing in various salad things and we will have a nice healthy buffet of things to choose from.
S: Greek Yogurt (I am out of cinnamon otherwise this would be ricotta cheese)
D: ?? Have to figure that part out
Pam
B: Greek yogurt
S: Apple and PB
L: "salad party" at work. Everyone is bringing in various salad things and we will have a nice healthy buffet of things to choose from.
S: Greek Yogurt (I am out of cinnamon otherwise this would be ricotta cheese)
D: ?? Have to figure that part out
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. ![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)