Stress Eating

My prayers are with you.  I too am a stress eater.  My husband is very ill and I have a very stressful job that causes me to want to run to the candy machine and just eat my troubles away.

I am just learning to survive these times.  I keep a supply of frozen soy beans and grapes in the freezer at the office.  At least this gives me my oral satisfaction but it takes me a while to eat them.

Family stress can be so overwhelming.  I can only offer prayers not solutions.  Hang in there (with both hands).