B2B Monday..........anyone?
Well I didn't see a post for today. And I normally do not post on that thread anyways.
But since Pam "confessed" the other day, and I spilled my guts along with her, I decided I am going to try and do it each day. So here it goes..............
Breakfast:
Sheetz coffee w/ 1 scoop of chocolate protein powder
Sliced chicken brest lunch meat wrapped w/ provolone (3 pieces)
Snack:
1 bananna
Lunch:
Tuna salad on toasted arnolds sandwhich thin
Snack:
cubed Colby Jack cheese
Dinner:
?? Maybe a piece of chicken breast and left over broccoli w/ cheese
Snack:
Not sure yet
When life hands you lemons, ask for tequila & salt and give me a call!
Jo - Thanks for starting this -I usually do it but my day is all thrown off because of the weather!
B: egg sandwich on english muffin, 20 oz decaf with skim milk and splenda
S: cheddar cheese
L: chicken soup
S: chocolate pudding
D: not sure - Chris just called to say he'll be home! I didn't plan anything
S: s/f cake!
Glad to see you posting Jo! :)
B: egg sandwich on english muffin, 20 oz decaf with skim milk and splenda
S: cheddar cheese
L: chicken soup
S: chocolate pudding
D: not sure - Chris just called to say he'll be home! I didn't plan anything
S: s/f cake!
Glad to see you posting Jo! :)
Ok...so I have been doing pretty good. I don't know if I should count monday from when I went to work Sunday night and got home monday morning or if I should count from going to work Monday night into now. Just to bore you I will go over it all...
Sunday
woke up: 2 cheesesticks
Snack: Greek Yogurt
Lunch: Chicken meatballs
At work
Ricotta cheese
Edamame Salad
Greek Yogurt
home in am: Egg w/ cheese
Monday night
Woke up; 2 cheesesticks w/ 4 crackers 6:45pm
20 ounce decaf tea w/ milk and splenda
16.9 ounces crystal lite
Snack: Chicken Meatballs 10pm
20 ounce decaf tea w/ milk and splenda
16.9 ounces crystal lite
Lunch: 0130am Ricotta cheese 2 teaspoons PB (yes, right off the spoon - like a pre schooler)
16.9 ounces crystal lite
From here on in is the rest of the game plan from now (0218am until bed about 11am)
20 ounce decaf tea w/ splenda and skim (it is FREEZING at work tonight...the tea is the only thing from keeping me becoming a complete pamscicle)
Snack 5:30ish amGreek yogurt w/ berries
16.9 ounces crystal lite
Probably another freaking tea
Dinner (9am ish) Pork loin and probably a spoonful of rice a roni I made for hubby
12 - 24 ounces crystal lite at home
Thanks, Jo. I have dropped some of the weight I gained - also got my friend - so I still don't have an answer as to it being real weight gain or water weight - either way - I'll take it.
Pam
Sunday
woke up: 2 cheesesticks
Snack: Greek Yogurt
Lunch: Chicken meatballs
At work
Ricotta cheese
Edamame Salad
Greek Yogurt
home in am: Egg w/ cheese
Monday night
Woke up; 2 cheesesticks w/ 4 crackers 6:45pm
20 ounce decaf tea w/ milk and splenda
16.9 ounces crystal lite
Snack: Chicken Meatballs 10pm
20 ounce decaf tea w/ milk and splenda
16.9 ounces crystal lite
Lunch: 0130am Ricotta cheese 2 teaspoons PB (yes, right off the spoon - like a pre schooler)
16.9 ounces crystal lite
From here on in is the rest of the game plan from now (0218am until bed about 11am)
20 ounce decaf tea w/ splenda and skim (it is FREEZING at work tonight...the tea is the only thing from keeping me becoming a complete pamscicle)
Snack 5:30ish amGreek yogurt w/ berries
16.9 ounces crystal lite
Probably another freaking tea
Dinner (9am ish) Pork loin and probably a spoonful of rice a roni I made for hubby
12 - 24 ounces crystal lite at home
Thanks, Jo. I have dropped some of the weight I gained - also got my friend - so I still don't have an answer as to it being real weight gain or water weight - either way - I'll take it.
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. ![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)