B2B Tuesday

Goo dMorning all!!

I am just over 2 years out.

B: egg sandwich on wheat english muffin
S: fage yogurt
L: salad
S: protein cookies
D: steak and broccoli
S: chocolate pudding

What is on your plate for today?

Liz

6 days to go!!

B: weight control oatmeal w/ banana
coffee w/ splenda and sf creamer
S; cheese stick
L: lean cuisine
S; fage  w/sf syrup
D; turkey tenderloin w/broccoli--never made it last  nighh

B:  wheatena, blueberries, fage, Chike!, nuts, 1 tsp flax seed oil
S:  1 c f/f milk, s/f decaf international foods vanilla cafe, DaVinci almond syrup
L:  Veggie and turkey stuffed pepper
S:  eggplant rollatini
D:  Turkey cheeseburger meatloaf (Thanks Eggface!)
S:  Fudgesicles

Morning All!

I am a little over 3 mo out....so here goes!

B: south beach living protein bar
S: weigh****chers mozz cheese stick
L: chobani w/ blueberries and splenda
S: s.f. jello cup
D: homemade crockpot beef stew from Sun.
S: fudgesicle

E: 35 min alternating run 1 min/ walk 2 min. and 45 ball sit-ups

Have a fabulous day!

Dee

Hi Liz - I am still battling whatever this stomach issue is, so my meal plan for the day is whatever I feel will go down and stay in. Making sure I'm gettng my fluids in if nothing else.  At least I see Dr Boe tomorrow so if I'm still struggling with this problem maybe he can help. Kathy

Im almost 7 months out.

B: Greek Cyber. lol
S: Protein Bar
L: Cyber.. See the trend? Piece of leftover fish
S: Liquids.
D: Probably some steak and mushrooms
S: Liquids, maybe protein shake