B2B Wednesday

Good Morning all!! I am 2 years out and here is the plan

B:1/2 bagel with reduced fat cream cheese
S: cheese stick
L: chicken with eggplant and a bit of rice
S: s/f pudding
D: lamb chop and string beans
S: protein shake

What's on your menu for today? Have you been able to stay away from your vice? I have been good in avoiding the crackers and salty crunchy things, soy nuts have been helping with that.

Liz

Here's the deal...

B:  protein shake
S:  cheese and apple
L:  chicken and eggplant just like you!  :)
D:  turkey burger, grilled veggies
S:  cheese or sf fudge pop from wegmans...yummy!!

HG

B: wheatena, greek yogurt, Chike!, nuts and flax oil
S: Fat free milk, davinci syrup, international foods sugar free decaf vanilla cafe
L:  veggie barley soup with turkey meatballs and cheese
S:  Pretzel crisps and ranch fage yogurt
D:  Ground turkey stuffed peppers
S:  Fudgesicles