if you like chili, try this...
I found a yummy recipe for chicken chili with black beans online, so here it is.
1 lb. lean ground chicken
1 medium onion, finely chopped
1 can diced tomatoes
1 can dark red kidney beans
1 can tomato sauce
1 can black beans
1 tbsp. finely chopped garlic
1 jalapeno, finely chopped
1 tsp. chili powder
1/4 tsp. dried oregano
1 tbsp. cumin powder
1 tbsp. tomato paste
2 tbsp. olive oil
salt, to taste
Heat oil in a deep pan and saute onions, jalapeno and garlic till onions become transparent and soft. Add ground chicken, and fry till moisture dries up.
Season with salt, chili powder, oregano and cumin powder and cook for another minute, stirring constantly. Add in the canned tomatoes, tomato paste, and tomato sauce, and cook for a few minutes to combine well.
Add in canned kidney and black beans, and let simmer for 10-15 minutes on low heat.
Enjoy!
Dee
1 lb. lean ground chicken
1 medium onion, finely chopped
1 can diced tomatoes
1 can dark red kidney beans
1 can tomato sauce
1 can black beans
1 tbsp. finely chopped garlic
1 jalapeno, finely chopped
1 tsp. chili powder
1/4 tsp. dried oregano
1 tbsp. cumin powder
1 tbsp. tomato paste
2 tbsp. olive oil
salt, to taste
Heat oil in a deep pan and saute onions, jalapeno and garlic till onions become transparent and soft. Add ground chicken, and fry till moisture dries up.
Season with salt, chili powder, oregano and cumin powder and cook for another minute, stirring constantly. Add in the canned tomatoes, tomato paste, and tomato sauce, and cook for a few minutes to combine well.
Add in canned kidney and black beans, and let simmer for 10-15 minutes on low heat.
Enjoy!
Dee