LA Fitness
Katie Reavis and I go to the LA Fitness at Neshaminy. We're typically there 5 - 6 days a week... Katie arrives between 5:30 and 6:00 a.m. and I'm usually in the door by 6:30 a.m. at the latest. We do cardio and a light lifting program. You're more than welcome to join us or, at the very least, hang with us for a few days and take what you like from what we do and create your own program to do on your own time if early mornings don't work for you. :-)
And before the rumor mill kicks into high gear... NO... Katie and I are NOT a couple! I swear! :-) LMAO! We just happen to work out at the same gym and, like Sherri, thought it would be more beneficial to partner up to keep each other motivated and accountable.
Not to brag or anything... but it seems to be working for both of us. LOL ;-)