BAck 2 basics - week 2!

ALright gang - so tomorrow begins a new work week for most. Back to basics again. Today I will be prepping food for the week. I have to cut up some cheddar cheese, package up my trail mix. This week for breakfast I'll be eating cereal or while grain english muffins so I'll package up those as well.
Today on the menu is

B: scrambled eggs
S: fage yogurt
L: not sure exactly - maybe a tortilla pizza
S: not really sure
D: roasted chicken and mashed cauliflower (thanks Pam!!)
S: s.f brownie (I know it's hard but someone's gotta do it! lol after today they are getting frozen are more inaccessible)



Exercise - none, I feel like someone has placed a belt around my lungs so I will be taking it easy today

Have a great day all!

Liz

Hi Liz - I didn't do too bad yesterday considering I was out most of the day - think I got most of my proteins in'

Today I'm busy so I'm taking little breaks here and there to make sure I get my water in and all. Not sure what is on the menu for the day - so far I've had 1/2 eng muffin, some coffee, a protein bar and a ww cheese sandwich. Enuf bread for one day since I don't normally eat any but I'm into quick and easy right now.

Will know better tomorrow what I'll be having. Well dryer just stopped so let me get that stuff out and the next load in - ugh'

Kathy

Hey Liz,

Well I am PMS-ing BIG time this week.  In fact tonight at work, I caved...and had some french fries from the cafeteria.  now, granted...I also ate my cheesesticks and my ricotta cheese and plan on having my yogurt in an hour or so...so I will get my protein in...but grrr

I can't promise the whole food thing....but I definatley have plans to work out Tuesday, Wed, Fri, Sat.  Maybe Thursday, too...I have to see how I feel after my class.

Pam