Who's getting their excersise groove on?? Thursday edition

lauraanne715
on 12/10/08 6:08 pm - Pottstown, PA

Good morning!!

Well got up at 4 am and am back on my schhedule! Lost another 2 lbs. and did my hour on the treadmill.

I am going to start looking for ways to pick up the intensisty and duration of my workouts.

So what are you doing today???

Have a terrific Thursday!!

Laura

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

Elizabeth O.
on 12/10/08 9:34 pm - Millville, PA

RNY on 12/09/08

My exercise goal for today is to walk as much as I can, whenever I can. I'll get more 'organized' as time goes on... but for right now, it's just as much as possible.

Elizabeth
Surgery Date: December 9, 2008