Tuesday Exercise

(deactivated member)
on 12/8/08 9:32 pm

What will you do for exercise today?

Me....

1 hour of Karate and at least an hour at the gym.

HG

Arlene E.
on 12/8/08 9:58 pm - Philadelphia, PA

For today: three flights of stairs up and down to get my mail and paper. Walking from chair to kitchen, back to chair, repeated many many times. Oh yeh - showering and changing my new belly button dressing.

Well - at least I am keeping a sense of humor. It helps with the PAIN.

arlene

bethmal
on 12/9/08 12:40 am

RNY on 12/26/17

Hi Heather - I was a slug last night... old demons were haunting me. Never made it to the gym and ate way wrong - Oh, well... today is another day. I have full intentions of running today. I loaded 30 new songs on my iPod last night - thanks to eveyone's suggestions.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

MikeB
on 12/9/08 2:55 am - Pottstown, PA

RNY on 07/06/04

Today I did 1 hour of Karate usually a hour and a half but I had to leave early then I willl go to basketball where I will run with the boys for a little.

Mike

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