whatcha eating today?
Better late then never?
I am 22-1/2 months out and here is what I have had / will have today provided my pouchie / intestines cooperate!
B: 100 calorie english muffin with lf cream cheese
S: cheddar cheese
L: antipasta salad (salad with lunchmeat)
S: s/f pudding
D: sushi - Philadelphia roll made with brown rice
S: s/f pudding is the plan so far!
Hope that you are all making good choices today!
Liz
I am 22-1/2 months out and here is what I have had / will have today provided my pouchie / intestines cooperate!
B: 100 calorie english muffin with lf cream cheese
S: cheddar cheese
L: antipasta salad (salad with lunchmeat)
S: s/f pudding
D: sushi - Philadelphia roll made with brown rice
S: s/f pudding is the plan so far!
Hope that you are all making good choices today!
Liz
I sucked today. I've been cooking all day and haven't eaten a real meal since 5am this morning. I've grazed my way through the day.
1 cheesestick
A few pieces of cheddar cheese
A handful of croutons
1/4 of an apple
1/4 of a pear
2 whole wheat crackers
Whoo hoo...what's that...about 10gm of protein if that?
Oh well.
Pam
1 cheesestick
A few pieces of cheddar cheese
A handful of croutons
1/4 of an apple
1/4 of a pear
2 whole wheat crackers
Whoo hoo...what's that...about 10gm of protein if that?
Oh well.
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
well today is a mess with me being sick... and lore being sick...
so, I had
B:1 portien bar- 20g
S:1 bag of protein chips- 10g
L- piece of chicken- 15g
s: 1 bag of protein chips- 10g
D: ?
S:?
I'm having to add a 2nd snack at night because of all the meds I'm having to take a night... because of being sick... the other night I didn't and I felt so much worse the next morning and then I realized it might not of gotten broken down enough... plus it is so hard to eat when you can't breath out your nose lol...
so, I had
B:1 portien bar- 20g
S:1 bag of protein chips- 10g
L- piece of chicken- 15g
s: 1 bag of protein chips- 10g
D: ?
S:?
I'm having to add a 2nd snack at night because of all the meds I'm having to take a night... because of being sick... the other night I didn't and I felt so much worse the next morning and then I realized it might not of gotten broken down enough... plus it is so hard to eat when you can't breath out your nose lol...