Who's getting their excersise groove on?? Friday edition
Good Morning!!!
Well I just finished my houron the treadmill. Sweaty!! I am still working towards jogging on the treadmill.I will get there eventually!!!
What are you doing today??
Have a great day!!
Much luv!
Laura
Well I just finished my houron the treadmill. Sweaty!! I am still working towards jogging on the treadmill.I will get there eventually!!!
What are you doing today??
Have a great day!!
Much luv!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!
Hi Laura! Looks like no one is exercising today!!! I have been WAY too busy this week and havent had much time to get on OH, but I wanted to post to this one quckly. Took one karate class this week, 2nd one is tomorrow afternoon. Will hit the gym tonight...havent been there since Saturday because of everything going on. I did 5 miles on the tread mill on Saturday, maybe I will do that again tonight!
HG
HG
Finally got back into the gym tonight - 5 mile ride on the bike, 1.5 mile run and then 30 minutes on the Arc trainer.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
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