Who's Getting their Excersise Groove on?Thursday Edition
Good morning!!
Well the alarm never went off this a.m. but it is the day
I teach gym so I will be in work out clothes and will dutifully do my hoour on the treadmill right after work!!!
In other news I am down 3 more pounds for over 80lbs lost!!!! Woo hoo!
Have a great day everyone!!!!
Laura
Well the alarm never went off this a.m. but it is the day
I teach gym so I will be in work out clothes and will dutifully do my hoour on the treadmill right after work!!!
In other news I am down 3 more pounds for over 80lbs lost!!!! Woo hoo!
Have a great day everyone!!!!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!
Hi Laura and PA!
Laura -- I didn't know you teach gym?! How cool! Wow, congrats on being down over 80 pounds -- you are doing a fantastic job!!!
Anyway, I'm glad I am finally posting my exercise on the correct day ;)
Today I spent 41 minutes outside (15 min run, 26 min walk), then I did arm free weights and some thigh bends.
Hope you are all having a good day,
Lisa :)
Laura -- I didn't know you teach gym?! How cool! Wow, congrats on being down over 80 pounds -- you are doing a fantastic job!!!
Anyway, I'm glad I am finally posting my exercise on the correct day ;)
Today I spent 41 minutes outside (15 min run, 26 min walk), then I did arm free weights and some thigh bends.
Hope you are all having a good day,
Lisa :)
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