Well I didn't do too well yesterday, day 1...got a terrible headache and felt dizzy. I've done the 5DPT before and never had this type of reaction. I had to eat something so I'll try again in a couple of days.
You can make little changes that work for you and try again. Just because you arent doing it right now doesnt mean you wont be watching what goes in your mouth. I hope your headache went away.
