**Tuesday Menu**
Here, HG, now you don't have to wonder if anyone else is eating today! LOL
I am just about 13mos out
B: Oatmeal 14gm
S: 2 cheesesticks 16gm
L: Carrots/ranch dressing/greek yogurt w/ berries 18gm
S: Cheese and Crackers 10gm
D: Left over calzone w/ ricotta, mozz, and ham: 15??
Fluids:
50.7 of crystal lite
40 of decaf hot tea
Probably at least 16 of water....maybe more.
I am just about 13mos out
B: Oatmeal 14gm
S: 2 cheesesticks 16gm
L: Carrots/ranch dressing/greek yogurt w/ berries 18gm
S: Cheese and Crackers 10gm
D: Left over calzone w/ ricotta, mozz, and ham: 15??
Fluids:
50.7 of crystal lite
40 of decaf hot tea
Probably at least 16 of water....maybe more.
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
I am almost 22 months out and well pouchie is not cooperating so today is going to be a day of "bland" bad foods... but when I saw the Dr the last time they said better to be higer in carbs if thats all that will sit then to not eat so here it goes
B: 1/2 bagel with low fat cream cheese
S: fage yogurt
L: orzo with zucchini and cheese
S: mozzarella cheese
D: not sure meat and a veggie - I'll pick something up when I shop or bum something off Mom when I stop there! lol :)
S: not sure on this either - maybe I'll try a protein shake
Protein is a bit low today but I hope to be feeling better tomorrow and I'll be back on track!
Liz
B: 1/2 bagel with low fat cream cheese
S: fage yogurt
L: orzo with zucchini and cheese
S: mozzarella cheese
D: not sure meat and a veggie - I'll pick something up when I shop or bum something off Mom when I stop there! lol :)
S: not sure on this either - maybe I'll try a protein shake
Protein is a bit low today but I hope to be feeling better tomorrow and I'll be back on track!
Liz
I am glad others are eating too...cause I was starting to think you all knew a secret and didn't fill me in LOL
26 months out.
B: Jimmy Dean D-Light turkey, egg and cheese
S: Yogurt and sf orange davinci syrup
L: Tuna, tomato, handful of baked chips
S: Cheese
D: left over chicken and rice
S: hummus and peppers
HG
26 months out.
B: Jimmy Dean D-Light turkey, egg and cheese
S: Yogurt and sf orange davinci syrup
L: Tuna, tomato, handful of baked chips
S: Cheese
D: left over chicken and rice
S: hummus and peppers
HG
I am so grateful for this site even if I let my busy life keep me from posting...
B: chobani yogurt and fruit (17 grams of protein)
L: 3 ounces of reduced fat cheese & 1/2 banana (24 grams)
S: Balance Bar (14 grams)
D: 1/2 can of tuna on salad (22 grams)
S: 1/2 cup of fat free cottage cheese (12 grams)
Total protein: 89 grams of protein
B: chobani yogurt and fruit (17 grams of protein)
L: 3 ounces of reduced fat cheese & 1/2 banana (24 grams)
S: Balance Bar (14 grams)
D: 1/2 can of tuna on salad (22 grams)
S: 1/2 cup of fat free cottage cheese (12 grams)
Total protein: 89 grams of protein
Hey guys, I'm clawing my way back on the wagon - I'm only 10 months out 11 December 9th.
B: Quaker Protein Granola Bar - 5
S: Whole wheat toast with LC cheese and FFcheddar single - 12
L: Chicken Nuggets - 10
S: SF Hot Chocolate with Cappaccino Protein Powder <-- THis is SOOOOOO good ( 25)
D: Monkfish and whole grain medly - (18)
S: Im sure I'll get into something.
B: Quaker Protein Granola Bar - 5
S: Whole wheat toast with LC cheese and FFcheddar single - 12
L: Chicken Nuggets - 10
S: SF Hot Chocolate with Cappaccino Protein Powder <-- THis is SOOOOOO good ( 25)
D: Monkfish and whole grain medly - (18)
S: Im sure I'll get into something.
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