Air Bubble

Do you ever feel like you have an air bubble stuck in your back after eating or drinking?  It feels like if I could burp it would feel better.  Does any one know how to burp it out????
Gail

Have someone pat you on the back? Works for babies-might work for you!

I know exactly what your talking about. I have been getting that gas pain since beginning. It can get pretty uncomfortable. Having someone pat your back can help. Also i know if you keep moving it comes out faster. I hope something works for you. Good luck

I don't think I have experienced that but I am finding it very difficult to explain some of what I feel in the pouch area sometimes.  I would do some stretches side and up and down to get the muscles (and thus the air) moving.  Feel better soon!

Keri

Gail.when then happens to me I'll massage my pouch area sometime even pat that like you would to burp a baby  & it'll help, walking also helps