Who's getting their excersise groove on?? Friday edition

Good morning!!

Okay confession time!!  I did not work out yesterday but I do fully intend to work out today since at the moment we have nada on the agenda...although I do want to see Twilight...hmmmm But I will have my butt on the treadmill for an hour followed by weight training and abs tonight!!!

Have a good one!!!

Laura

Today finds me doing 30 minutes of aerobics to "Slim in 6" 

My plan was to go last night, and I didn't because the roads were getting slippery and I wasn't going to chance it.  I won't be able to go tonight, but the gym is on my list of things to do tomorrow.  I have been feeling like a stuffed turkey this week and I want this feeling to go away!!

HG

Due to a very busy work week, my flabby pale ass had not seen the gym since Tuesday morning.

But I was back into this morning, and it felt great. As we speak, I'm loading up my gear to head down and weight train over lunch.

me me i did i went to the gym.!!