Valerian Root???

tracyb330
on 11/17/08 8:34 pm - Temple, PA

Does anyone take this? My Chiro wants me to take it but I want to know if it's safe. I emailed my surgeon and am waiting to hear from them.

Thanks.

5'9 and a size 6...I love my tool.

Liz R.
on 11/17/08 8:38 pm - Easton, PA

RNY on 01/30/07

No, I don't know - but if you find out let me know - hear that it is supposed to work wonders helping you sleep.

Liz

FlourPower
on 11/17/08 9:27 pm - PA

RNY on 02/26/08

Celestial Seasons makes a tea called Sleepy Time Tea. It contains valerian root and some other things that are supose to help you sleep.

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tracyb330
on 11/17/08 9:44 pm - Temple, PA

RNY on 07/23/08

We are allowed to take it. Thank goodness.

Thanks!

5'9 and a size 6...I love my tool.

LisaAC
on 11/18/08 12:16 am - Philadelphia, PA

RNY on 10/31/06

I took valerian just recently to help with nightmares that came from coming off a med. It helped. I slept much more deeply and calmly. I would recommend the capsule form, as the smell is horrible. I once brought valerian teabags into my kitchen and it smelled like something died in there. Even the capsules are not easy to smell.

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