Thursday Exercise????

I was able to get back on the tsepper today and did 71 flights of steps. I was sweating like CRAZY!!!!!!!! then I did upper body weight training.

WHo else is working out today???

Dropping in to say Hi

no exercise for me today, it's raining out so no walk for me.

I am exercising my mind though, I'm finishing up my paper for Economics class and the power point presentation I have to give in class tonight.

Ida

None for me today. went to the dentist got tortured. Came home napped and then came to work.
I plan to go tomorrow.