Who's getting their excersise groove on?? Tuesday edition

lauraanne715
on 11/3/08 6:19 pm - Pottstown, PA
GOOD MORNING!!!!

Welll I finally feel like I am not sick and congested.  I just finished my hour on the treadmill and that will probally be all since I have to work a bit later and then run to the polls and vote tonight!

What are you doing today??

Have a great one!!
Laura

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

dit657
on 11/3/08 8:56 pm - Boothwyn, PA
I skipped the bike this morning and took the dog for a long walk instead. Might hop on the bike tonight if I'm not at the polls too late.


'One shoe can change your life'...Cinderella
(deactivated member)
on 11/3/08 9:04 pm, edited 11/3/08 11:31 pm
Hey!  Were you hiding from me?  I looked through the page and didn't see this post ( I guess it would help if I opened my eyes LOL)....I guess I will go back and delete mine! 

I have karate tonight and then going to the gym to run.

HG
CherylT
on 11/3/08 11:17 pm - Perkasie, PA
I am putting my exercise in my menu now, so it will be there. Sweatin to the Oldies 2 today, and dog walking.






 

sbrunell
on 11/4/08 3:34 am - Bensalem, PA
Today, we walked to the polls....not very far though...and I stood in line to cast my vote...for the old guy.
Anyway,
later today, I have my Aquatic Aerobics at LA Fitness in Bensalem, stop by if you want a laugh....at my expense.
Seeing me dance, I am sure is priceless.

Steve Brunell
RNY  5/16/08
The first day of the rest of my life
Dr. Pupkova


(deactivated member)
on 11/4/08 4:50 am - Eastern, PA
I'm in for one sweaty, stinky hour on the elliptical.
GD_007
on 11/4/08 4:52 am - Drexel Hill, PA
Just got back from a solid 33 minutes on the Elliptical Machine here at the work gym.  Started off a little "slow" but after the second hill I started kicking @$$!  I don't have enough guts, yet, to do an aerobics class....too many good looking women intimidate me (like the Wednesday Post-Op meetings).

Later,
-GD
HopefulFuture
on 11/4/08 7:17 am - Boston, MA
Hi Laura and PA!

Today I did:
one 15-minute walk outside
one 35-minute walk outside
35 minutes elliptical
arm free weights
thigh bends
30 minutes Pilates

Hope you all had a great day, 
Lisa :)


 
Pam Hart
on 11/4/08 6:51 pm - Easton, PA
**Hijack**

Hey there Lisa, how are things going?

Luv ya,

Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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