Daily Meditaitions for Weight Loss

Good Monday Morning All .....

    I get these daily meditations emailed to me every day along with a few others because I find them to be very helpful and calming to start my day.  At the end of the meditation they offer the affirmation of the day it is pretty good and thought I would share just to see if anyone else just may enjoy them .


http://www.meditationsforweightloss.com/dailys/279204.html

Thanks for these Beth!

I passed the link along to my co-workers as well!

Mary ...

   Besides the weight loss one they do a daily meditation for women that is very good as well....If  you look through the website you can sign up for that one too. Glad you liked it and passing it along.

   You looked fantastic on Saturday too it had been awhile since we had gotten to see you last.