a little bit better

Well..  "it"  the scale..  just went back down a bit. Still up a little, but not as much as it was!!  Yeah!!

You go girl!!!!!!  You can do it!!!!!!
Linda

keep at it. You are doing well. It is often better to look at your average for a month instead of weekly. That way it is a little easier to deal with,. we are so far out that the scale has a mind of its own

Blanche,

Just keep updating us - I like seeing you on the boards!!

I don't know how frequently you are weighing yourself - might I suggest weekly and no more?  Your weight will fluctuate daily, and multiple times during the day.

I always liked to weigh myself on Fridays.  Many do it Monday mornings - but I find weekends were (and still can be) my downfall - so I figure Friday is the better of the days cuse it's at the end of the week and you don't have to "worry" so much about weekend misbehaviors.  Of course - weighing on Mondays might help you gain more control over your weekend as well.

Keep up the great work!

Pam