OK.. here it is.. did better yesterday!
Well.. told you all that I would post my progress.. till either you all tell me to knock it off, or I get off track/bored with it! LOL 
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So.. yesterday, I did follow the 5 day pouch test....for most of the day.. gave up at dinner, though. I did stay very carb friendly. I made hamburger gravy and rice.. I ate very little rice, maybe 3 TBS (I'll never give it up. love rice!!) and some hamburger gravy.. had a few ritz with pepperoni and cheese later last night. The rest of the day was protein shake, SF pudding, SF jello, Chicken noodle soup...and lots of water...
I must have been retaining lots of water as I'm 1.8 bs less this morning!!!
SO far today... Protein shake!!
OH>>>>>>>> I DID manage to say NO to cheesecake! My DD's fiance made it yesterday, and I didn't even have a taste!!!!!!
Wish me luck for todqay~!
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So.. yesterday, I did follow the 5 day pouch test....for most of the day.. gave up at dinner, though. I did stay very carb friendly. I made hamburger gravy and rice.. I ate very little rice, maybe 3 TBS (I'll never give it up. love rice!!) and some hamburger gravy.. had a few ritz with pepperoni and cheese later last night. The rest of the day was protein shake, SF pudding, SF jello, Chicken noodle soup...and lots of water...
I must have been retaining lots of water as I'm 1.8 bs less this morning!!!
SO far today... Protein shake!!
OH>>>>>>>> I DID manage to say NO to cheesecake! My DD's fiance made it yesterday, and I didn't even have a taste!!!!!!
Wish me luck for todqay~!
Blanche Jackson 352/314/258.6/180 
Blanche,
You can do it, just take it one meal at a time. . .
Hugs, Laureen
You can do it, just take it one meal at a time. . .
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Teresa O
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