Wednesday Menu

What are you putting in to your pie hole today??


We have a mouse (or mice) in the office that has been eating chocolate....the owners son does not believe in killing ANY living things...so he put out no kill traps....we had a little guy in it this morning...munching on his M&M.  Mice make me gag....so, its a great appetite killer!! 

B:  a few bites of egg and canadian ham
S:  protein shake
L:  Stir fried veggies, won ton soup, tomato and cucumber
S:  sf popsicle
D:  veggie burger, veggies
S:  Almonds

HG

Good Morning! Mice are gross!!

I am almost 21 months out and have 22 pounds to go to get to goal...

B: 1/2 bagel with cream cheese
S: fage yogurt with strawberry jam
L: 1/2 roast beef sandwich
S: chocolate pudding made with soy milk - f/f and s/f with 1/2 scoop protein powder
D: 93% lean ground beef burger and veggies - not sure which one yet
S: another protein chocolate pudding

Liz

I am one week one day from being a year out!!  Here's the game plan.  Again - no allottment for "naming" them such as breakfast and what not cause it's just all screwy today as far as timing is concerned.

3/4 cup ricotta cheese 30gm
2 cheesesticks 16gm
4 ounces steak + a taste of potatoes 28gm
LF/SF ice cream sandwhich 4gm

78gm

I am 8 weeks out.  I think pretty soon I'll have to start counting that in terms of months and not weeks, though.  Here's today's plan:

B:  Chocolate Max Protein, as hot chocolate

L:  Roast beef with provolone roll-ups

S: Mozzarella cheese stick

D: Scallops with parsley and garlic

S: Greek yogurt with SF syrup

This is a rough estimate.

B-  Breakfast burrito

S- TLC bar  Kashi

L- Sushi

S- Chai latte

D- SB frozen meal

S- Greek Yogurt