Wednesday Exercise...what are you doing?

(deactivated member)
on 10/21/08 9:58 pm
Today is hump day....what are you doing to move today?

My cold is getting worse, not better, so depending on how I feel, I may or may not go to the gym tonight to run. 

HG
CherylT
on 10/21/08 10:02 pm - Perkasie, PA
Not what I wish I was doing.

I'm doin' my Disco Sweat video.






 

rita61677
on 10/21/08 11:24 pm - Philadelphia, PA
ok gtood hump to you all .... i did  2 miles on the treadmill at 4.2 mph and 3% incline and then did leg work today. MY LEGS ARE SOOOOOOOO DEAD TODAY!!!!!!!!!!
Laureen S.
on 10/22/08 12:49 am - Maple Shade, NJ
I'm going to gym tonight, working with weights and then some form of cardio, maybe I'll divi it between elliptical and row machine tonight. . .  my gym buddy told me it's time for me to move in new directions as she feels I've maxxed out on the treadmill and I'm thinking she is right, perhaps I'll look into some of the areobics classes that I always found so intimidating. . .

Have a great day!  Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

(deactivated member)
on 10/22/08 2:54 am - Eastern, PA
60 minutes on the elliptical... and I'm done for the day!
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